A healthy body is an important part of sobriety. Your body takes a beating as a result of addiction to alcohol and drug abuse. But there are simple ways to repair and rebuild your body, mind, and spirit so you can lead a healthy, successful life in recovery.
Gratitude to nourish your attitude.
To fully experience all the positivity and abundance that sobriety (and life) can offer, you must develop healthy, uplifting habits in your life every day. Sobertude offers a simple and straightforward action plan guide that will help you achieve the happiness, joy, and abundance you seek and deserve.
Curious about getting sober?
Polluted! My Sober Journey is an intimate portrait of one man’s experience getting sober and the stages he passed through to stay clean. Humorous and raw, and always brutally honest, Polluted! My Sober Journey charts the author’s harrowing path from the destruction and despair of a life fueled by alcohol and drug abuse to the freedom, joy, and purpose he found in sobriety.